All posts in Health & Fitness

January 3, 2017, No comments

We had to touch on the how to get fit for the New Year post – because it seems to be the theme each year doesn’t it – New Year […]


4 Places To Practice Yoga In Eastbourne

June 21, 2016, No comments

As it’s National Yoga day – there is literally a day for everything – we thought we’d share with you, where you can go to prac ...


River Island’s New Active Collection Has Now Launched

May 25, 2016, No comments

We told you waaay back in April that River Island would be launching a sportswear range (Read post here). We couldn’t tell you anymore that that ...

pink soda sport eastbourne

Getting Ready For Summer

May 16, 2016, No comments

Like many of you, we’re getting Summer ready AKA Bikini ready. So far, it’s not going too great, but we decided to buy some new gym clothe ...

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    6 Ways To Relax After Work
    February 25, 2016, No comments

    We are the worst at relaxing after work – in fact we work after we finish work – which means that sometimes we find it very hard to just take […]

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    3 Ways To Kick Start Your Morning
    February 22, 2016, No comments

    We are not morning people, even though we really would like to be, it just hasn’t happened. However we do try to stick to a morning routine, to help us […]

  • affordable sportswear in primark eastbourne
    Primark Has All The Sportwear You Need
    January 6, 2016, No comments

    We’re not sure whether you’ve been into Primark in Eastbourne recently, but there is a very very large section currently dedicated to sportswear. It’s like they are trying to tell […]

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    Reader Review: Clean Plates
    July 3, 2015, No comments

    ** Lunch menus are no longer available with this company – however they are still available for corporate lunches and events – so go and check them out** I was […]

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    Fruit Infused Water
    June 9, 2015, No comments

    {Strawberry, Lime and Cucumber Water – Recipe here} We know waters good for you and we know it’s the best thing that you can drink for your health and wellbeing, […]

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